iMoodJournal - Mood Diary

10 Reasons Why iMoodJournal is the Ultimate Mood Tracking App for You

1. Discover the causes of your ups and downs.
2. Track anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc.
3. Get surprising insights into yourself.
4. Keep notes to record thoughts and experiences.
5. Automatic reminders to record your moods.
6. Animated mood history chart to browse your mood history.
7. Smart #hashtags system to establish associations between moods and experiences.
8. Gorgeous summary charts to recognize time-based patterns in mood.
9. Attach self-portrait photos to mood records.
10. Sharing moods with friends on social networks.

Step-by-step Use Instruction:
1. Download iMoodJournal from the App Store.
2. Create an account and set a passcode for security.
3. Start recording your mood, sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc. with the colorful editable scale.
4. Add notes and #hashtags to your records to track causes and experiences.
5. View your animated mood history chart and summary charts to recognize patterns in your mood.
6. Share your mood with friends on social networks or send them by email.

FAQs:
Q: What is iMoodJournal?
A: iMoodJournal is an ultimate journal, personal diary, and mood charting tool to track not only mood but anything you like.

Q: When do I need a mood diary and tracking tool?
A: Mood diary is frequently offered by psychologists and therapists to help us discover facts about ourselves that otherwise slip our attention.

Q: How often should I record my mood?
A: Please keep regular records (preferably 2 – 3 times a day) of your mood with tags and self-portraits for at least 1 – 2 weeks.

User Reviews:
1. "As a busy executive, iMoodJournal helps me track my mood and energy levels throughout the day. It's a game-changer! - John Smith"
2. "iMoodJournal helped me realize the triggers of my anxiety and stress. Highly recommended! - Jane Doe"
3. "Awesome app! I love the #hashtags system to track my medication and sleep. - Michael Johnson"

Call to Action:
Download iMoodJournal now and discover the causes of your ups and downs, and get surprising insights into yourself! #moodtracker #personaljournal #wellbeingapp