Zero: Fasting & Health Tracker

It's time to ditch the dieting seesaw and tap into the power of healthy habits with Zero, the world's most popular fasting app. Here are the top benefits of Zero:

1. Lose weight and build momentum with intermittent fasting: Zero's Fasting Timer helps you track and achieve your fasting goals with ease. Choose from popular fasts like the 16:8, 18:6, and custom prolonged fasts up to 7 days. With real-time tips, individualized stats, and Personalized Fasting Zones, you'll achieve your weight-loss and health-gain goals in no time.

2. Build lifelong habits with the Four Pillars of Health: Zero's innovative yet simple features help you build habits across Nutrition, Activity, Sleep, and Restoration. The Loop helps you visualize your progress, and the Habit Tracker helps you maintain consistency by logging your meals, workouts, and more.

3. Stay focused with expert-led, science-backed content: Zero is your partner for building healthy habits that propel you towards better, lasting health. With community Challenges, achievements, and more, you'll never lose momentum.

Here's how you can get started with Zero:

Step 1: Download the Zero app for free and choose your preferred fasting type.

Step 2: Set your fasting goals and start your Fasting Timer with just one tap.

Step 3: Log your meals, workouts, and more with the Habit Tracker to build consistency.

Step 4: Visualize your progress with The Loop and celebrate wins across the Four Pillars of Health.

Step 5: Stay focused with expert-led, science-backed content, community Challenges, achievements, and more.

Here are some FAQs:

Q: Is Zero the most popular fasting app?
A: Yes! Zero is featured in Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, and more.

Q: Can I sync Zero with other apps and wearables?
A: Yes! If you’re using an Apple Watch, Fitbit, Oura Ring, or other apps and wearables, you can sync them with Zero to make this a completely automated experience.

Q: How do I subscribe to Zero Plus?
A: Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.

Here are some user reviews:

- Jessica Smith: "Zero has been a game-changer for me. I've lost 20 pounds and feel better than ever before."
- Michael Johnson: "I've tried every diet out there, but Zero is the only one that's worked for me. The Fasting Timer is so easy to use, and the Personalized Fasting Zones are a lifesaver."
- Maria Gomez: "I love how easy it is to log my meals and workouts with Zero. The Habit Tracker has helped me maintain consistency and build lifelong habits."

Download Zero today and start your journey towards better, lasting health!

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