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Overview
Size
76.7 MB
Updated
2025-09-14
Version
1.32
App Details
Type
iOS
Build
Bundle identifier
Minimum OS version
Profile Type
Profile expiration
Screenshots
Description
Looking for a new and exciting way to get in shape? Look no further than our fully supported new Rowing Alternative Cardio and Plank event app!
This amazing iOS application is the best and most fully featured US Navy Physical Fitness Assessment(PFA) / Physical Readiness Test(PRT) / Body Composition Assessment (BCA) app on the market.
Here are just a few of the key features that make this app stand out from the competition:
- Supports all approved bikes according to the latest Physical Readiness Program Newsletters, CFL Guides, and OPNAVINST 6110.1J.
- Only BCA calculator that supports measurements to the 1/4 inch with proper rounding performed per the CFL guide and OPNAV.
- Only height/weight calculator that supports rounding and max allowed weight per OPNAVINST 6110.1J.
- Entered values are saved for quick recalculations on each use of the app.
- Full cardio option support (run, row, swim and bike)
- Event goal calculator: See individual event PRT results needed to make a specific score with kCal/hour needed for bikes.
- Full support for >5000ft users
But that's not all! Our app also calculates:
-Height/weight Body Composition Assessment(BCA) results.
-BCA taping results.
-PRT results for all officially supported bikes.
-Individual event scores to make a user selected score.
Our step-by-step instructions make using this app a breeze. And with our FAQs section, you'll have all the information you need at your fingertips.
But don't just take our word for it. Here's what some of our users have to say:
- "As a member of the African American community, I was initially hesitant to try this app. But after giving it a chance, I was blown away by the level of detail and support it provides. Highly recommended!" - Jamal Smith
- "I've tried a lot of fitness apps over the years, but this is by far the best. The accuracy of the calculations is unmatched, and the app is so easy to use. A must-have for anyone serious about their fitness." - Emily Nguyen
- "I was skeptical at first, but this app has completely changed the way I approach my workouts. I feel more motivated than ever, and I'm seeing real results. Thank you!" - Carlos Rodriguez
So what are you waiting for? Download our app today and start achieving your fitness goals like never before!
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