Fitbod Workout & Fitness Plans

Get Fit and Crush Your Fitness Goals with Fitbod!

Looking for a personalized workout plan that will help you get stronger, lose weight or gain muscle mass? Look no further than Fitbod! Our innovative training algorithm guides you through the right sets, reps, and weight to reach your fitness goals. Here's why Fitbod works:

1. Personalized Plan: Our powerful technology understands your strength-training ability, studies your past workouts, and adapts to your available gym equipment to build your custom-fit workout.

2. Grasp and Master New Exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginners, we offer over 400 HD Demonstration Videos to help you learn the correct movements.

3. Attain Achievements: Reach your personal exercise records and attain strength-training achievements with Fitbod!

4. Apple Watch Integration: See your training plan at a glance, easily track your progress, and stay focused while at the gym.

5. Workouts that Match Your Goals: Choose from General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting workouts to match your fitness goals.

6. View Your Workout Impact: See your workout impact on a body heat map and calories burned for each workout.

But that's not all! Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. Our best practices include:

1. Individualization: Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

2. Balance: Muscles improve when working in concert with the entire muscular system. Fitbod designs well-balanced workout routines.

3. Variation: Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

With Apple Health, Strava, and Fitbit integration, you can easily sync your Fitbod workouts and track your progress. For unlimited logged workouts, become an Elite member for just $12.99 per month or $79.99 per year.

Join the Fitbod Community on Instagram, Twitter, Facebook, and Strava to stay motivated and share your progress. Get started today and crush your fitness goals with Fitbod! #Fitbod #FitnessGoals #StrengthTraining #PersonalizedWorkouts #Variation #Balance #Individualization.