Description
Meet your new self-care best friend! Finch is the ultimate self-care pet app that helps you feel prepared and positive, one day at a time. And, the best part? You'll take care of your virtual pet by taking care of yourself! Here's what makes Finch the best daily self-care app:
1. Quick Check-Ins
Start your mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! End your days with moments of gratitude with your self-care pet, where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
2. Mindful Exercises
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
3. Reviews
We are proud to say that Finch has helped people who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app! Here are some insights from our users:
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - John Smith
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." - Maria Rodriguez
4. Say Hi!
Join the FinchFam community on TikTok, Discord, Instagram, Facebook, and email to stay connected!
Are you ready to take care of yourself and your new self-care pet? Download Finch now and start your journey towards a happier, healthier life! #FinchApp #SelfCarePet #MindfulExercises #DailySelfCare #StressRelief.
