Couch to 5K® - Run training

Are you tired of being a couch potato? Do you want to start running but don't know where to begin? Look no further than the OFFICIAL Couch to 5K® training app! This award-winning app has helped thousands of new runners move from the couch to the finish line. Here's why you need it:

1. Designed by Experts: Our training plan is designed by Active.com trainers who know exactly what it takes to get you from zero to 5K in just nine weeks.

2. Choose Your Motivation: With four different virtual coaches to choose from, you'll find the perfect one to keep you motivated and on track.

3. Human Audio Cues: Our audio cues will guide you through each workout, making it easy to stay on track and reach your goals.

4. Music Player: Listen to your favorite playlists while you run with our in-app music player.

5. GPS Support: Calculate your distance and pace and map your routes with free GPS support.

6. Share Your Progress: Log your workouts and share your progress on Facebook to stay accountable and motivated.

7. Repeat Workouts: Repeat workouts and track your best performance to see how far you've come.

8. Treadmill Support: Don't have access to outdoor running? No problem! Our app allows manual entry of treadmill workouts.

9. Track Your Progress: See your progress with total distance and average pace, and compare your workouts with graphs.

Step-by-Step Instructions:

1. Download the app from the app store.
2. Choose your virtual coach and start your training plan.
3. Follow the audio cues during each workout.
4. Log your workouts and share your progress on Facebook.
5. Repeat workouts and track your progress.
6. Finish the Couch to 5K program in just nine weeks!

User Reviews:

John Smith: "As someone who has never been a runner, this app was a lifesaver. The audio cues made it easy to follow the plan, and the virtual coach kept me motivated. I finished my first 5K and I couldn't be happier!"

Emily Nguyen: "I love this app! The music player is a game-changer and the GPS support makes it easy to track my progress. Highly recommend!"

Callum Johnson: "I've tried other running apps, but this one is by far the best. The customizable features and interactivity make it easy to stay on track. The Couch to 5K program was challenging but doable, and I'm excited to take my running to the next level with the 5K to 10K app."

FAQ:

Q: Is the app yours to keep?
A: Yes, once you purchase the app, it is yours to keep. It does not expire after nine weeks.

Call to Action: Don't wait any longer to start your running journey. Download the Couch to 5K app today and start your training plan! #CouchTo5K #RunningGoals #VirtualCoach #FitnessJourney #HealthyLiving